Limiting mealtimes may increase your motivation for exercise

Limiting access to food in mice increases levels of the hormone, ghrelin, which may also increase motivation to exercise, according to a new study. The study suggests that a surge in levels of appetite-promoting hormone, ghrelin, after a period of fasting prompted mice to initiate voluntary exercise.

from http://besthealthnews.com/2019/10/limiting-mealtimes-may-increase-your-motivation-for-exercise/?utm_source=rss&utm_medium=rss&utm_campaign=limiting-mealtimes-may-increase-your-motivation-for-exercise

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https://healthnews010.tumblr.com/post/188463390683

From https://johnher1.blogspot.com/2019/10/limiting-mealtimes-may-increase-your.html

from
https://johnher1.wordpress.com/2019/10/20/limiting-mealtimes-may-increase-your-motivation-for-exercise/